💪Lesson 2: Movement – Julie Zhenning | Fertility After 40—A Different Approach

Return to course: Primed to Conceive

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Primed to Conceive

📄Lesson 1: Overview
🌬️Lesson 2: Breath Deep Dive
💧 Lesson 3: Hydration Deep Dive
🧪 Lesson 4: Blood Work Deep Dive
📝 Lesson 5: Journal + Integration
💬Module 1 Feedback

📄Lesson 1: Overview
🛌Lesson 2: Sleep Deep Dive
🥗Lesson 3a: Nutrition Deep Dive
🥗Lesson 3b: Nutrition Meditations
💬Module 2 Feedback

Lesson 1: Overview
💪Lesson 2: Movement
💊Lesson 3a: Supplements
💊Lesson 3b: Supplements Meditation
💬Module 3 Feedback

Lesson 1: Overview
Lesson 2: Detox
Lesson 3: Making Space
Module 4 Feedback

Integration + Devotion

💪Lesson 2: Movement

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