Step 6: Revisit Your Timeline – Julie Zhenning | Fertility After 40—A Different Approach

Return to course: Release to Conceive

Previous Lesson Previous Next Next Section

Release to Conceive

Step 1 - Milestones of Gratitude Timeline
Step 2 - Meditation: Release the Past
Step 3 - EFT Tapping: Release the Emotional Weight of the Past

Intro
Step 1 - Meditation: Explore Prenatal & Preverbal Imprints
Step 2 - EFT Tapping: Preverbal, Subconscious & Prenatal Trauma
Step 3 - Neural Release Method
Recommended: Healing Prenatal & Preverbal Imprints Journal Prompts
Optional Activity: Inner Child Healing Meditation

Transitional Practice: Self-Soothing Somatic Practice

Intro
Step 1 - Journal Prompts Journal to Identify Generational Patterns
Step 2 - EFT Tapping to Release Inherited Patterns
Step 3 - Meditation: Womb Lineage Healing
Optional Activity: Mother Wound Reflection Prompts

Intro
Step 1 - Ancestral Support Visualization
Step 2 - Receive the Blessing of Your Lineage Transmission

Intro
Step 1 - Meditation: Open Your Heart
Step 2 -Heart-Opening Breathwork
Closing
Program Recap & Integration Guide
Ready for Deeper Support?

Intro
Step 1 - Somatic Grief Ritual
Step 2 - Letter to Spirit Baby
Step 3 - Meditation: Meeting Guilt and Shame with Compassion
Step 4 - Meditation: Womb Clearing
Step 5 - Reclamation Visualization
Step 6: Revisit Your Timeline

Intro
Daily Energy Practices to Align with Your Future Reality
Meditation: Pregnant Me
Closing Message

Honoring Your Journey So Far

Step 6: Revisit Your Timeline

To unlock this program, contact info@juliezhenning.com for more information.

Login